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Gluten Free

One in every 100 people in the UK has coeliac disease, an autoimmune problem which means they become very ill if they eat anything containing gluten. The only way to manage the condition is to follow a strict, life-long gluten-free diet, which can make eating out a bit of a challenge.

Luckily, there are many venues in the Maldon District which are experienced in preparing safe, gluten-free dishes - and can often cope with other special diets for those who have food allergies or sensitivities, such as those who need to be wheat-free, nut-free or dairy-free.

The venues featured in the first section below all offer gluten-free dishes on their menus, but we would always recommend telling the chef about any dietary issues at the time of ordering.

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Venues with a range of gluten-free options:

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The Maldon Smokehouse

A 10-minute walk from the High Street, at the end of historic Cromwell Lane, is the beautiful riverside setting of The Maldon Smokehouse, with inside and outside seating. The restaurant uses traditional smoking techniques to a wide range of products, including seafood and fish, cheese, charcuterie, duck, chicken and even hummus, coconut and tomatoes. Much of the food is locally sources, supplemented with visits to Billingsgate and Smithfield markets. The restaurant is famous for its boards, showcasing a range of delicious smoked products. Soft drinks are available, but you are encouraged to bring your own wine and beer. Bookings only taken for parties of eight or more. Takeaway also available.
The Queen Victoria

Gray & Sons - Queen Victoria. Victorian pub dating back to the mid 1800's. Home of cask Ales complimented by traditional home cooked foods, Licensees James and Paul look forward to welcoming you. Booking is advisable.
The Vintage Rose

The Vintage Rose is a vintage style tea room located at Quest Place just off of Maldon High Street.
The Ship Inn

The Ship Inn is a local pub in the heart of picturesque Burnham-on-Crouch, serving fine food, classic pub lunches, and a wide selection of drinks, in a casual and relaxed setting.
Domino's

Looking for a freshly cooked pizza in Maldon? At Domino's, we're dedicated to using quality sourced ingredients and preparing 100% fresh and handcrafted pizzas in Maldon for each order. Whether you're after a Pepperoni Passion, a Vegi Supreme, a Vegan PepperonNAY or one of the thousands of possible pizza topping combinations, we've got you covered. Simply browse our menu online and make your order for pizza delivery or collection in Maldon. Don't forget to use your Pizza Tracker link for a real-time update of your order, from dough to door!
Mrs Salisbury’s Famous Tea Rooms

Founded in 2014, Mrs Salisbury's optimises the Great British tea room. Our tea room is proudly situated in the blue plaque dwelling of the late Edward Bright, The Fat Man of Maldon.
El Guaca Mexican Grill

El Guaca offers a truly Mexican experience in a colourful and vibrant atmosphere. With a huge variety of homemade dishes and cocktails available, a meal to remember is assured.
The Jolly Sailor

The Jolly Sailor is a charming country inn and family restaurant, located in the village of Heybridge Basin overlooking the Blackwater Estuary in Essex. Situated near the Blackwater and Chelmer Navigation Canal Lock Gates, it makes for pleasant trips on the river or canal, or leisurely strolls to the historic town of Maldon. We have an outside patio, sea food bar and a Barbecue area available through from spring to autumn, subject to weather. Quiz Nights & live music are regular events at the Jolly Sailor... Our chefs provide a range of culinary delights, using fresh, locally sourced food products. This is complimented by an extensive range of beers, ales, spirits and wines from our cellar.

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Tollesbury Café

Address

Unit 2, Woodrolfe Road, Tollesbury, Essex, CM9 8SE

Telephone
01621 869980

Tollesbury

The Tollesbury Café is located on Woodrolfe Road, nearby the historic sail lofts. The café offers a range of food and drink, as well as a friendly service and warm welcome.
The Muddy Duck (formerly The Sunny Sailor)

Address

1 Fullbridge, Maldon, CM9 4LE

Telephone
01621 859559

info@muddyduckmaldon.co.uk

Maldon

This 450 year old listed building features a large, open fire in the main bar and a raised deck overlooking the River Chelmer. A selection of real ales are available. Hot meals are available and there is occasional live music.
The Oyster Smack Inn

Address

112 Station Road, Burnham-on-Crouch, Essex, CM0 8HR

Telephone
01621 782141

trevor@theoystersmack.co.uk

Burnham-on-Crouch

The Oyster Smack Inn is a charming local restaurant and cocktail bar with accommodation. Built in the 1800's, the building is full of character and sets the scene for an outstanding and extremely popular local Restaurant. The dining room and bar are…
Sgt Pepper's

Address

3 High Street, Burnham-On-Crouch, Essex, CM0 8AG

Telephone
01621 786500

Burnham-On-Crouch

Authentic American dishes are served such as ribs, southern fried chicken and beef jerk. The walls are decorated with memorabilia to give the flavour of an American Diner. Menu includes USA favourites such as burgers, nachos, fajitas and amazing…
The Kings Head

Address

128 High Street, Southminster, Essex, CM0 7DE

Telephone
01621 929983

Southminster

Serving the local community for the last 400 years, The Kings Head public house, located in Southminster, Essex, is the perfect place to meet with friends and family.
Fox & Hounds

Address

12 The Square, Tillingham, CM0 7SU

Telephone
01621 779416

enquiries@grayandsons.co.uk

Tillingham

Traditional pub on the village green, with outside seating available. Darts, pool, dominoes and satellite TV. English food is available lunchtimes and early evening, with roasts on Sundays..Thai food is also available.
Cap and Feathers

Address

8-10 South Street, Tillingham, Essex, CM0 7TJ

Telephone
01621 779212

Tillingham

The Cap and Feathers in Tillingham is a 15th Century english pub offering traditional pub food using locally-grown organic produce.
Crispy Bacon Cafe

Address

26 The Street, Heybridge, CM9 4NB

Telephone
01621 929513

Heybridge

Small traditional cafe serving hot breakfasts, lunches and drinks to eat in or take away.
Mei Kwong Chinese Food

Address

32 The Street, Heybridge, CM9 4NB

Telephone
01621 859353

Heybridge

Chinese restaurant serving a variety of oriental dishes, including set menus, as well as Thai curries and satay. Delivery or collection.
The Mighty Oak Tap Room

Address

10 High St, Maldon, Essex, CM9 5PJ

Telephone
01621 843713

sales@mightyoakbrewing.co.uk

Maldon

Serving a selection of fine ales straight from the cask, as well as some superb wines, ciders, soft drinks, and tea & coffee. Cheese & pate boards with Tiptree relish also available.
Maldon King Kebab & Pizza

Address

169 High Street, Maldon, CM9 5BS

Telephone
01621 851614

Maldon

Popular late night takeway with a wide range of fast food, from kebabs and wraps to fish and chips, fried chicken, burgers, kids meals, pizzas, garlic bread and more, including meal deals and family meals.
Ruby's Indian Cuisine

Address

9 South Street, Tolleshunt D'Arcy, CM9 8TR

Telephone
01621 868942

rubys@live.co.uk

Tolleshunt D'Arcy

Ruby's Indian Cuisine offers authentic Indian food in the heart of the Essex countryside, with a wide range of freshly cooked specialities and favourites. Along with Balti, tandoori and curry dishes you can find specialities such as Nepalese Everest…
Ruam Thai

Address

20a High Street, Burnham on Crouch, Essex, CM0 8AA

Telephone
01621 782 965

Burnham on Crouch

Ruam Thai Restaurant so please to welcome everyone to Burnham-on-Crouch the town of situated on the banks of the River Crouch in the East Coast of England with us.
Mrs Salisbury's in the Park

Address

Promenade Park, Park Drive, Maldon, Essex, CM9 5JQ

Telephone
01621 888863

info@mrssalisburys.co.uk

Maldon

An extension of the very popular Mrs Salisbury's Famous Tea Room in Maldon, this kiosk offers the same high quality and friendly service in the leafy surroundings of Promenade Park.
The Loft - Tea by the Sea

Address

Woodrolfe Road, Tollesbury, CM9 8SE

Telephone
01621 869063

thelofttearoom@gmail.com

Tollesbury

The Loft is a modern tearoom with a vintage feel, set in the beautiful working marina of the lovely coastal village of Tollesbury in Essex.
The Friendly Frier

Address

13 High Street, Maldon, Essex, CM9 5PB

Telephone
01621 853647

Maldon

Fish and chip takeaway and 50 seat restaurant. Open Tues-Sat 11am-10pm (restaurant last orders 9.30pm).
Domino's

Address

Unit 2, The Old Ironworks, Maldon, CM9 4LE

Telephone
01621 843388

Maldon

Looking for a freshly cooked pizza in Maldon? At Domino's, we're dedicated to using quality sourced ingredients and preparing 100% fresh and handcrafted pizzas in Maldon for each order.
Whether you're after a Pepperoni Passion, a Vegi Supreme, a…
The Bell

Address

The Street, Woodham Walter , Maldon, CM9 6RF

Telephone
01245 223437

ann_clements@live.co.uk

Woodham Walter

This beautifully preserved 16th century village pub still has many original features including exposed wooden beams and open fires.
The Breakfast Bar Cafe

Address

Unit 3A Bentalls Shopping Centre, Colchester Road, Heybridge, CM9 4GD

Telephone
01621 853612

breakfastbar@mail.com

Heybridge

Traditional cafe serving hot cooked breakfast, ranging from bacon rolls to the full English, as well as coffee and cakes, milkshakes, brunch and lunch.
Maldon Coffee Company

Address

30a high street, Maldon, CM9 5PJ

Telephone
01621880188

office@maldoncoffee.co.uk

Maldon

Family run coffee shop in the heart of Maldon, selling over 65 types of coffee beans, a large range of loose teas and delicious artisan cakes and pastries! Comfortable seating area and dog-friendly environment. There is seating upstairs, overlooking…

Gluten Free

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